Chroma – A Poem…

Definition of ‘Chroma’ The purity of a colour, its freedom from white or grey. Intensity of distinctive hue; saturation of a colour. The name Chroma finds its origins in the ancient Greek language, where it holds the meaning of colour. This term has deep roots in Greek culture, where the appreciation and understanding of colour …

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Mediterranean Diet: How To Buy The Best Sourdough Bread?

Photo from Pexels-Lina-3639541 Third in the series on Intermittent Fasting (IF). We all love bread. But with so many options lining the shelves, choosing the right bread can feel overwhelming, especially if you are trying to stick to a healthy and delicious Mediterranean diet.  That is where sourdough bread comes in. It is not just any bread; …

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Simplicity – A Poem.

In an uneasy world, I seek simplicity's embrace, Amidst the chaos, a refuge, a quiet space. Praise unforgotten calm, like whispers in the night, Guiding my lost soul with gentle light. Where shadows linger, and hearts often sway, Simplicity shines, leading the way. In an uneasy world, let me find peace, I praise unforgotten calm, …

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January’s Wolf Moon – A Poem

January: Wolf Moon Native Americans and Medieval Europeans called January's full Moon a Wolf Moon. It is thought to be because wolves howled more at this time of year as there was less food. In the heart of winter’s chill, Silent snowflakes veil the hill, A silver orb ascends the night, Bathed in ethereal, frosty …

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A Blogette – Creative Writing Group.

Blogette Number 1. A Blogette is a short or small blog. Today, January the 11th, I was guest poet/writer/speaker at a church 'Creative Writing Group' which meets every month on the second Saturday. I was really quite nervous about it, as they not only listen to the poems but then discuss them afterwards. I was …

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Bittersweet – A Poem

Better as a performance poem rather than printed word. To be read very slowly with a pause after each punctuation mark.… This poem is in not autobiographical, a confessional or a reflection of my life. I just write this stuff, I don't live it. That's not me! Photo from Pexels photo 247918. Pleasure accompanied by …

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New Year Resolutions – A Poem

Just for the record, that's not me! - Picture produced by Ai. Last year, they say, is history. The new year, is just a mystery. No So, as we ponder what’s in store Before we open New Year’s door, Reflect on what we’ve done. First, last year's resolutions Our world changing revolution Was set last …

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