Suffering Lamb.

THIS IS NOT MY WORK BUT COPIED FROM ANOTHER. Back in the day, I read a scientific article on the death of Jesus, published in 1986 in one of the most prestigious scientific journals in the world - the JAMA, The Journal of the American Medical Association. The article is titled "On the Physical Death …

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5 reasons the Trump and Vance bullying of Zelentsky made me angry

1. Arrogance Towards ZelenskyTrump and Vance treated Zelensky with blatant condescension, refusing to acknowledge his courageous leadership or the gravity of Ukraine’s struggle. Their smug, patronising words show no understanding of diplomacy or basic manners. Things started badly with Trump mocking Zelentsky's clothing when he arrived.2. Ignorance of the Situation in UkraineTheir total lack of …

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Intermittent Fasting: Before and After Changes in Your Body.

The forth in a short series on the benefits of Intermittent Fasting. I have lost over 10 kg in the last 90 days with very little effort and basically eating what I normally eat but at different times. I use the 16:8 fasting method. Basically I eat normally for 8 hours a day and then …

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Intermittent Fasting: Your Guide to Healthy Weight Loss

That's not me on the left or even the right! Picture generated by Ai. The second in a short series on the benefits of Intermittent Fasting. (Click here for the first article). I have lost over 10 kg in the last 90 days with very little effort and basically eating what I normally eat but …

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Intermittent Fasting: Key Benefits for Health and Wellness.

Neither is me, but I am a much older version of the guy on the left! (Ai). The first in a short series on the benefits of Intermittent Fasting. I have lost over 10 kg in the last 90 days with very little effort and basically eating what I normally eat but at different times. …

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The Sonnet’s Joy

The measured lines and rhythmic beats become like mines souring the sweets. So be impressed when poets wrest a timed-beat rhyme © Stephen W. Buchanan 2020 Originally published “If You Haven’t Got A Sonnet” The Sonnet’s Joy I'm re-posting this as Stephen W. Buchanan's poetry amuses me.