Picture generation by WordPress Ai. Summary of the Book of Hebrews. The Book of Hebrews is one of the most theologically rich books in the New Testament. It was written to Jewish Christians who were facing persecution and were tempted to revert to Judaism. The author, whose identity remains uncertain, passionately argues that Jesus Christ …
What’s something most people don’t understand? Calculus: The Great Betrayal Oh, Calculus, you gave me pain, Derivatives fried my poor brain. Integrals made me want to cry, Yet here I stand—please tell me why? You swore you’d help me every day, In useful, math-y, grown-up ways. But in the end, amidst my strife, I’ve never …
Scaling Questions: A Structured Guide for Counselling Sessions Introduction Scaling questions are a powerful tool in counselling and coaching, helping clients assess their current progress toward their goals. By using a numerical scale, clients can quantify their experience, recognise their existing strengths, and identify small, achievable steps forward. This structured approach helps shift focus from …
How has technology changed your job? I am retired and have been for over ten years, so technology has no effect on my work, because I don't! However, I lived through what to me seemed like an exponential change in the way things were done. As an engineer, I saw the demise of the drawing …
Three Levels of Difference: A Structured Guide for Counselling Sessions Introduction The "Three Levels of Difference" framework is a structured approach to help clients envision and internalize meaningful change. By guiding them through three distinct levels—observable changes, personal impact, and identity transformation—this process enhances self-awareness, motivation, and belief in their ability to create change. The …
Among rich flowers, Petals bathe in morning light, Soft secrets unfold. ~ Listen as they chatter, A breeze weaves through their colours, Whispering of warmth. ~ Springtime is near, The earth stirs with waking roots, Dancing to the sun. Please note this blog is written in British English! Please subscribe. Let's support each other. I …
How often do you say “no” to things that would interfere with your goals? The Power of Saying “No” to Protect Your Goals Many of us, especially those who enjoy helping others, struggle with saying "no." We want to be supportive, reliable, and kind. But when we agree to things that pull us away from …
Coping with the Problem: Expected Outcomes These questions are designed to help clients shift from focusing solely on their problems to recognizing their strengths, resilience, and capacity for change. By exploring how they have coped, when they’ve experienced relief, and how their progress affects those around them, clients gain greater self-awareness, confidence, and motivation to …
Envisioning the Future: Questions for Exploring the Desired Outcome In counselling, future-focused questions help clients imagine a reality where their desired changes have already taken place. This technique shifts the conversation away from current struggles and toward hope, possibility, and action. When clients visualise their ideal future, they gain insight into what truly matters to …
